Date: Saturday 4th July 

Time: 7.30-9pm

Location: Victoria Park

Details: Hana is an activist, reiki practitioner and experienced yoga teacher who weaves her Punjabi heritage into a deeply embodied, transformative practice. As the sun sets over nature, this session becomes a powerful transition-inviting you to soften, release and return to yourself through breath, movement and stillness.

• A deeply immersive sunset practice in nature as day shifts into dusk
• Gentle yet powerful yoga and pranayama to regulate, release and reset the nervous system- you will leave feeling deeply relaxed which will ripple through you for days to come
• A grounded, soulful practice rooted in lineage, presence and embodiment
• Space to drop beneath the noise, reconnect inward and feel fully held by nature and community
• Leave feeling expanded, clear, and profoundly restored in body, mind, and spirit

Booking: To book please copy and paste this lin into your browser https://pci.jotform.com/form/261291366864061