Date: Wednesday 21st Jan 2026

Time: 6pm - 8pm

Location: Bristol Beer Factory (Bedminster) 

What to Expect: Join us for an extarordinary session hosted by the amazing Lildoina diving deep into self esteem.

The session will delve into themes of understanding what self esteem is, where it is rooted and practical tools to develop self esteem in our own lives. 

About the Facilitator: Lildonia Lawrence is a Wellbeing Coach and Equity & Diversity Trainer. Having worked in the field since 2010, she specialises in BIPOC wellbeing, anti-racism, and equitable healthcare. Her passion stems from the belief that everyone, especially those facing social exclusion, deserves access to top-tier mental health and wellbeing education.

Lildonia supports individuals who have experienced racial trauma and provides anti-racism education for allies through workplace training, group programs, and personalised coaching. She is the author of Back Yourself: A Wellbeing Guide to Healing from Racial Trauma and hosts the Intersections podcast.

Lildonia is a PhD candidate at Coventry University, researching Caribbean dance as a form of resistance and its role in social justice. Her work contributes to preserving the empowering legacy of Black dance. Lildonia aims to create a world where individuals can foster their health and share that empowerment with others.