Date: Sunday 23rd August

Time: 2-5pm

Location: Leigh Woods

Details: This 3-hour guided forest bathing journey offers a chance to step away from the noise of daily life and reconnect with nature at a slower, more intentional pace. Through gentle invitations and sensory-based practices, you’ll be guided to notice, feel and fully arrive in the present moment-supporting nervous system regulation, reduced stress, improved mood and greater mental clarity. There is no pressure to perform or achieve; this is about being, not doing.

Held in a beautiful woodland setting, you’ll be supported by the natural world itself as you soften into stillness and presence. The experience is led by Naomi, a qualified Forest Bathing facilitator and full-time green witch, offering a deeply intuitive and grounded connection to nature throughout the session.

Forest bathing is known to support lowered cortisol levels, improved sleep, enhanced focus, and a strengthened sense of wellbeing. Many people also find the sense of peace, calm, and clarity continues long after the session ends-carrying into daily life as a gentle, lasting reset.

Booking: To book, please copy and paste this link into your browser. https://pci.jotform.com/form/261291366864061