Find Your Flow - Somatic Embodiment Workshop
Date: Wednesday 14th Jan 2026
Time: 6.30pm - 9pm
Location: Tit for Tat (Easton)
What to Expect: Join us for a session like no other hosted by the incredible Sophia.
This is space to come exactly as you are. Through somatic practices and intuitive movement, you’ll be guided to move inward and to listen to your body, moving in ways which feel good for you!
Rooted in slowing down, this session invites reflection and deep rest.
This space is for building community, creative expression, and embodiment, leaving you feeling grounded and resilient for what the winter may bring.
Let's Talk
Hello wonderful human!
Please send us any questions, comments, ideas, feedback, or anything you want to share with us. We're looking forward to connecting with you.